Great Immune System Strengthening Smoothie Ingredients

Green Tea: Yet another ingredient for your smoothie that is loaded with vitamin antioxidants is green tea. Substitute water in any smoothie recipe with green tea for an additional resistance boost. The substances in green tea which work as anti-oxidants are known as polyphenols. One of these polyphenols is known as EGCG, and it has...

Immune System Improving Smoothie Foods

when it comes down to maintaining a healthy and well balanced every day diet, you can incorporate some immune system boosters in your smoothie recipes. While absolutely nothing is assured, you can incorporate these foods in your fruit or green smoothies and look forward to see great results. Lots of these have data to...

3 Benefits of Healthy Smoothies

1.Quick and easy. Preparing your own vitamins and mineral packed smoothie does not take very long as cooking most meals, saving you a lot more time for other things. Smoothies are great for people who also feel lazy preparing their own meal, with smoothie all what you need are some fruits, yogurt and a blender....

4 Reasons to Start Drinking Smoothies

1.Develop muscle and enhance athletic overall performance. Supply your body with the nutrients and vitamins it requires to perform properly during the course of athletic contest, and repair and renew after working out. It is much less difficult for your human body to take in and absorb the nutrients and vitamins in a smoothie...

Drinking Green Tea on A daily basis

  CONCENTRATE ON GREEN TEA Every single tea has its very own unique weight-loss capabilities, but if your ship is sinking and you can only get one pack of tea prior to swimming to an empty island, you will have to pick green tea. Green tea has so many benefits besides weight loss. Chinese scientists...